PPE REQUIREMENTS.
The following PPE must be worn based on the type of training:
All Training
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Suitable training attire (no loose clothing that could cause entanglement).
No jewellery, piercings studs etc
General Training (Drills & Basic Techniques)
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Mouth-guard (optional but recommended),
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Groin protection (mandatory for all male students and female students)
Partnered Drills & Controlled Contact Exercises
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Mouthguard (optional but recommended),
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Groin protection (mandatory),
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Shin guards (mandatory for drills involving kicks),
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MMA-style or 7oz sparring gloves (for drills involving striking - optional but recommended),
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Headgear (optional - minimise soft fascia tissue injury)
Sparring (Light to Full Contact)
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Mouthguard (mandatory),
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Groin protection (mandatory),
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Boxing gloves (mandatory - for all levels of sparring and grappling sparring),
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Or MMA gloves (mandatory - for controlled grappling sparring),
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Shin guards (mandatory),
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Headgear (optional for full-contact sparring- minimise soft fascia tissue injury),
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Chest protection (recommended for female students)
Weapons Training (Rubber/Plastic Weapons)
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Protective gloves (Boxing gloves if striking is involved),
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Head Gear (Mandatory for high-intensity training),
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Forearm guards (optional for impact absorption)
Ground Fighting & Grappling
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Mouthguard (mandatory),
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Groin protection (mandatory),
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MMA gloves (mandatory - for controlled grappling sparring)
All of these items can be purchased conveniently from our online store: